Music & Yoga Flow

Service Description

Music, Yoga, Pilates comes together to create a flow that will leaves you long, strong, calm and centre. Breath leading the body from asanas to asanas (yoga poses), while music brings dynamism and rhythm to our movements, making the class fun, full of motion and emotion. Options are given so beginners or more advanced practitioners will always be able to make their practice as little or as much challenging as they want to on that day.